YOGA FOR KIDS
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  • Start Here
  • Activities
  • Books
  • Kidventures
  • Nutrition
  • Parenting
  • Poses
  • PRINTABLES
  • Relaxation
  • Schedule
  • Sequences
  • Why YFK?
  • Printable Flashcards
  • Flashcards
  • Scavenger Hunt
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OCEAN RELAXATION

After they've started to give little smiles because they're thinking about the beach, ask them to imagine they are really there.
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Helping parents and teachers incorporate yoga into everyday life
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Mantra of the Month:
​"SUMMERTIME AND THE LIVING IS EASY" -GERSHWIN
MANTRA KID CONNECTION

A POSE TO TRY

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Boat Pose KID CONNECTION

LATEST


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BABY REGISTRY CHECKLIST
& MUST HAVES


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MINDFULNESS BOOKS


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OCEAN RELAXATION


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SNACKING MADE EASY


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​NATURE YOGA


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POSE FLASHCARDS


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SLOW DOWN


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BUTTERFLY GARDEN


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OUTDOOR TOYS FOR KIDS


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A RECIPE FOR 
​MOTHER'S DAY


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MEAL PLAN CALENDAR


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HEALTHY PREGNANCY


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CALMING STRATEGIES
FOR KIDS


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GARDEN POSES


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GARDENING WITH KIDS


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SOCK SIMPLICITY


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SPRING ​BOOKS


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BATH TOYS


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​BATH NIGHTS


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HAPPY PLACE
MEDITATION


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5 SIMPLE POSES
​TO TRY WITH KIDS


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4 BENEFITS
​OF KIDS YOGA



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 THE BEST KIDS
​YOGA BOOKS


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"DO TWINS RUN
IN YOUR FAMILY?"


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​HEALTHY SNACKS
​FOR KIDS


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SURPRISE!
​WE'RE HAVING TWINS!


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8 WAYS KIDS YOGA
CHANGES LIVES



​TRENDING


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ANIMAL POSES


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GARDEN POSES


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A BUTTERFLY GARDEN


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BEST OUTDOOR TOYS FOR KIDS


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Kathleen is a professional kids yoga teacher, licensed elementary teacher and mom of three sets of twins. She is a nature enthusiast and passionate about spreading the joy of kids yoga as well as parenting hacks she's learned along the way.
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Photo used under Creative Commons from Grand Velas Riviera Maya