Why Yoga for Kids?
8 WAYS KIDS YOGA
CHANGES LIVES
KIDS YOGA HELPS
CHILDREN BUILD
A FOUNDATION FOR
A HEALTHY AND HAPPY LIFE!
CHILDREN BUILD
A FOUNDATION FOR
A HEALTHY AND HAPPY LIFE!
In the News:
More Yoga Practitioners are Pint-Sized
ABC NEWS, Jan. 2, 2013
Yoga in Public Schools PDF Version
Teaching Tolerance, Fall, 2012
Yoga for Kids: A good idea?
Mayo Clinic Staff, Nov. 17, 2010
Bringing Yoga into the Classroom
Tere Bowen Irish-Licensed Occupational Therapist
Scientific Studies that Support Kids Yoga
Alexi Bonari, Aug. 11, 2010
More Yoga Practitioners are Pint-Sized
ABC NEWS, Jan. 2, 2013
Yoga in Public Schools PDF Version
Teaching Tolerance, Fall, 2012
Yoga for Kids: A good idea?
Mayo Clinic Staff, Nov. 17, 2010
Bringing Yoga into the Classroom
Tere Bowen Irish-Licensed Occupational Therapist
Scientific Studies that Support Kids Yoga
Alexi Bonari, Aug. 11, 2010
Research shows that Kids Yoga:
Balances the mind and body
Teaches focus and attention
Teaches respect, compassion and sharing
Encourages calmness and self control
Increases strength and flexibility
Increases self awareness and self esteem
Brings confidence with new experiences
Builds emotional strength
Builds coordination and balance
Balances the mind and body
Teaches focus and attention
Teaches respect, compassion and sharing
Encourages calmness and self control
Increases strength and flexibility
Increases self awareness and self esteem
Brings confidence with new experiences
Builds emotional strength
Builds coordination and balance
